Holistic Resources
Full engagement with you or your child’s mental health can support empowerment and integral healing. Listed below are holistic resources for adults, teens, and parents.
Books
Adults:
The Body Keeps the Score Bessel van der Kolk, M.D.
Body of Health Francesca McCartney, Ph.D
Integral Psychology: Yoga, Growth, and Opening the Heart Brant Cortright, Ph.D
Man’s Search for Meaning Viktor E Frankel, M.D.
Soulcraft: Crossing into the Mysteries of Nature and Psyche Bill Plotkin, Ph.D
Teens:
DBT Skills Workbook Matthew McKay, Ph.D
Reviving Ophelia: Saving the Selves of Adolescent Girls Mary Pipher
Parents:
The Family Crucible Carl A. Whitaker, M.D.
Price of Privilege Madeline Levine, Ph.D.
Attachment trauma and healing Michael Orlans
The Conscious Parent Dr. Shefali Tsabary, Ph.D.
Outdoor Programs
Adults:
Animas Valley Institute
https://animas.org
Adolescents:
Deer Hill Expeditions
https://deerhillexpeditions.com/